Arache, a little-known aromatic plant, has many health benefits and is used in many culinary recipes. In this text we will discover how to cultivate this plant, its benefits and uses in cooking, as well as the best methods to obtain an abundant harvest throughout the year.

The orach, also known as "hare's foot" because of the shape of its leaves, is a perennial herbaceous plant belonging to the Amaranthaceae family. It is native to Asia but is now cultivated in many parts of the world. It is appreciated for its nutritional and medicinal properties.

When it comes to the benefits of orarch, it is an excellent source of essential vitamins and minerals such as vitamin C, iron, calcium and magnesium. It is also rich in antioxidants, which helps strengthen the immune system and prevent chronic diseases. In addition, it contains bioactive compounds that have anti-inflammatory and anti-cancer properties.

In…
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Arrowhead

The complete cultivation sheet for this plant is reserved for our subscribers. By becoming a Super'mate, you will have access to the following information :

  • Exposure
  • Hardiness
  • Cultivation difficulty
  • Sowing depth
  • Plant spacing
  • Row spacing
  • Emergence time
  • Emergence temperature
  • Lifecycle
  • Adult height
  • Maintenance
  • Water requirements
  • Type of soil
  • Soil pH preference
  • Sensitivity to pests
  • Sensitivity to disease
  • Sensitivity to weeds
  • Pollination
  • Multiplication
  • Seed storage