Yarrow

Yarrow, also known as Achillea millefolium, is an aromatic plant with multiple health benefits. Native to Europe and Asia, it is widely used in herbal medicine for its anti-inflammatory, antispasmodic and astringent properties. In addition to its medicinal virtues, Yarrow is also very popular in cooking for its slightly bitter and peppery flavor.

This aromatic plant is often used to flavor sauces, marinades, soups and salads. It goes perfectly with meats, fish and vegetables, bringing a fresh and subtle note to all dishes. It can also be used to make infusions and herbal teas, ideal for relieving digestive disorders, migraines or painful periods.

To grow Yarrow at home, it is recommended to sow it in spring, preferably in open ground in well-drained, sunny soil. The seeds are small and should be dispersed evenly over the soil surface. It is important to keep the soil moist but not soggy until germination, which usually occurs in 2 to 3 weeks.

Once the plant is well established, it is essential to maintain it to enjoy it all year round or almost. Yarrow requires little maintenance, but it appreciates being pruned regularly to encourage the growth of new leaves and flowers. It is advisable to cut the flower stems as soon as they begin to form to encourage foliage production. This plant is also very resistant to disease and pests, making it an ideal choice for beginners or experienced gardeners.

In summary, Yarrow is an aromatic plant with numerous health benefits, appreciated for its flavor and its varied culinary uses. Easy to grow and maintain, it can be an excellent addition to any garden or vegetable patch, offering a touch of freshness and originality to your dishes. Don’t hesitate to discover all the possibilities offered by this remarkable plant and take full advantage of it in your kitchen and garden.