Marshmallow

Marshmallow, or Althaea officinalis, is an aromatic plant with many medicinal properties. Native to Europe and Asia, it is often used to relieve respiratory problems, skin irritations and digestive disorders. In addition to its health benefits, marshmallow is also appreciated in cooking for its subtle and sweet taste.

In cooking, marshmallow is often used to flavor desserts, herbal teas and infusions. Its leaves can also be used to flavor savory dishes, such as soups and sauces. In addition to its use in cooking, marshmallow is also very popular for its soothing and softening properties.

To grow marshmallow, it is advisable to sow it in spring, after the last frost. Seeds should be sown on the surface of the soil, in a sunny, well-drained location. It is important to space the plants about 30 centimeters apart to allow them to develop properly.

Once sown, marshmallow requires very little maintenance. It is important to let the soil dry out between waterings to prevent root rot. It is also recommended to fertilize the soil once a month to promote plant growth. In summer, it is possible to prune the stems to encourage the production of new leaves.

Marshmallow can be harvested throughout the growing season, from June to September. It is advisable to harvest the leaves when the plant is in full flower, to benefit from all their medicinal properties. The leaves can be used fresh or dried to flavor dishes or prepare infusions.

In conclusion, marshmallow is an aromatic plant with multiple health benefits. In addition to its medicinal properties, it is also very popular in cooking for its sweet and subtle taste. Easy to grow and maintain, marshmallow can be harvested throughout the growing season to enjoy it almost all year round.