April, here are the vegetables and fruit in season

April brings with it a colourful array of seasonal fruit and vegetables to grace our plates and delight our taste buds. This is the time when nature gently awakens from its winter slumber, offering an abundance of fresh, tasty produce. Whether you're a devotee of crunchy salads or a fan of fruity desserts, here's a look at the delights you can find on market stalls this month.

Vegetables in season in April

1. Asparagus

A symbol of spring, asparagus makes its appearance on the shelves from the beginning of April. Rich in fibre and vitamins, they add a touch of elegance to many dishes, whether grilled, pan-fried or added to a quiche.

2.Artichokes

Delicate and flavoursome, artichokes are a treat for the taste buds in April. Their preparation can seem daunting, but once tamed, these vegetables offer a tender texture and delicate flavour, perfect for accompanying a garlic or lemon sauce.

3. Spinach

Packed with vitality and flavour, spinach is at its best in April. Rich in iron and antioxidants, it's perfect for fresh salads or quick stir-fries, adding a touch of green to your meals.

4. Radishes

Crisp and tangy, radishes are a must-have this month. Their fresh, slightly spicy flavour makes them the perfect accompaniment to raw vegetable platters or spring salads.

5. Chard

Also known as chard, chard is at its peak in April. Their green leaves and colourful stalks add an interesting texture and slightly sweet flavour to stir-fried dishes, soups or gratins.

6. Broad beans

Deliciously tender and slightly sweet, fresh broad beans are a springtime treat. They can be added to salads, pasta dishes or simply steamed and seasoned with a drizzle of olive oil and a pinch of salt.

7. Lettuce

Crisp and refreshing, lettuce is a staple of spring salads. Its crisp green leaves add a pleasant texture and subtle freshness to any meal.

Seasonal fruits in April

1. Strawberries

Strawberries make their grand return to the stalls in early spring, and April marks the start of their season. Sweet and juicy, they are delicious freshly picked and can be enjoyed on their own, in fruit salads or as an accompaniment to gourmet desserts.

2. Rhubarb

With its tangy stalks and lush green leaves, rhubarb is an April must-have. Cooked with sugar to sweeten its flavour, it transforms into delicious jams, compotes and tarts, bringing a touch of spring freshness to your desserts.