The peanut, which produces peanuts as fruit, is a plant with many health benefits. Indeed, it is an excellent source of protein, fiber, vitamins (especially vitamins B and E) and minerals such as magnesium, iron and zinc. Additionally, peanuts can be eaten in different ways: roasted, salted, mashed, or in the form of peanut butter. They are also often used in Asian and African cuisine, adding a unique flavor and crunchy texture to many dishes.

To grow peanuts in your vegetable garden, it is important to start by sowing them in soil well drained and rich in organic matter. Peanuts prefer to be in direct sun, so choose a sunny location to plant them. When it comes to soil quality, peanuts grow best in sandy, well-aerated soil. Also make sure to keep a distance of about 15 centimeters between each seed to allow the plant to develop properly.

Once the peanuts are planted, it is important to water them regularly, especially during periods of drought. Be careful not to overwater to prevent the peanuts from rotting. Additionally, it is recommended to fertilize the soil every two weeks with a balanced fertilizer to promote plant growth. It is also advisable to hoe the ground regularly to prevent weeds from smothering the peanuts.

The ideal time to harvest peanuts is when the leaves begin to turn yellow and the pods begin to form. This usually happens about 120 days after planting. Pull the plants out of the ground and let them dry in the shade for a few days. Next, remove the peanuts from the pods and let them dry again for one to two weeks before storing them in a cool, dry place. So you can enjoy your own fresh and tasty peanuts in your favorite dishes.

Peanut

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  • From sowing to harvesting