Lettuce

Oak leaf, or oak leaf lettuce, is a plant much appreciated for its delicate flavor and crunch. It is rich in vitamins A and C, minerals and antioxidants, making it a healthy food to include in our diet. It can be used in many recipes, whether in salads, sandwiches, wraps, smoothies or even juices. Its freshness and subtle taste make it a perfect accompaniment to many dishes.

To cultivate oak leaves in the vegetable garden, it is important to sow them in well-drained soil, rich in organic matter. It requires a sunny exposure to partial shade to develop properly. It is best to sow the seeds at a depth of 0.5 cm and space them about 20 cm apart. It is also possible to plant plants in pots to save time. The soil must be kept moist, without being too wet, to encourage the growth of the plant.

Caring for the oak leaf is quite simple. Care should be taken to keep the soil moist by watering regularly, but not to flood the plant. It is recommended to mulch the soil to limit water evaporation and limit the growth of weeds. It is possible to add organic fertilizer once a month to stimulate the growth of the plant. It is also important to monitor the possible presence of pests and diseases and act quickly in the event of an infestation.

The oak leaf can be harvested approximately 6 to 8 weeks after sowing. Leaves can be cut off as needed, making sure to leave a few leaves for the plant to continue growing. The harvest can be spread over several weeks, allowing you to enjoy this delicious fresh lettuce for a long time. It is important not to wait too long to harvest the leaves, as they risk becoming bitter and losing their taste quality.