Spinach

Butterflay spinach
Butterflay Pine is a very healthy plant, rich in vitamins A, C and K, iron and antioxidants. It helps strengthen the immune system, prevent premature ageing and maintain healthy bones and eyes. What's more, its mild, slightly sweet taste makes it a very popular ingredient in cooking. It can be cooked in a variety of ways, in salads, soups, sautéed with garlic and olive oil, or even in smoothies for the more adventurous.To grow Butterflay lobster, it is best to sow it directly in the ground, about 1 cm deep, spacing the seeds 10-15 cm apart. It is advisable to sow the seeds in early spring, when temperatures start to warm up. Once the plants have reached a height of around 10 cm, they can be transplanted into well-drained soil rich in organic matter, leaving a space of around 20 cm between each plant.The Butterflay needs a sunny or semi-shady…
The full growing guide for this plant is available to subscribers only.
Butterflay spinach

The full growing guide for this plant is available to subscribers only. Become a Super'mate to access the following information:

  • Exposure
  • Frost Hardiness
  • Cultivation Difficulty
  • Sowing Depth
  • Plant Spacing
  • Row Spacing
  • Germination Time
  • Germination Temperature
  • Lifecycle
  • Greenhouse Growing
  • Adult Height
  • Maintenance
  • Water Requirements
  • Soil Type
  • Soil pH Preference
  • Pest Sensitivity
  • Disease Sensitivity
  • Weed Sensitivity
  • Pollination
  • Propagation
  • Seed Storage