Stevia
Stevia is an aromatic plant native to South America, more precisely from Paraguay. It is very appreciated for its natural sweetening power and its numerous health benefits. Indeed, stevia is a natural alternative to sugar and is recommended for people suffering from diabetes or following a low-calorie diet.In cooking, stevia is often used to sweeten hot or cold drinks, desserts. , yogurts, compotes and even savory dishes. Thanks to its sweet flavor, stevia makes it possible to limit the consumption of refined sugar and thus reduce the risks linked to overconsumption of sugar.To grow stevia at home, it is best to sow the seeds in April or May, after the last frosts. It is possible to sow the seeds directly in the ground or to germinate them indoors before transplanting them outdoors. Stevia appreciates well-drained soils, rich in humus and sunny.Once stevia is planted, it is important to maintain it…
