Para watercress
The para water is an aromatic plant with many health benefits. It is a plant rich in vitamins C, iron, antioxidants and essential minerals such as calcium and potassium. Para watercress is also known for its detoxifying, diuretics and anti-inflammatory properties. In cooking, Para watercress is often used to give taste, color and freshness to dishes. It can be consumed raw, in salad, or cooked, in soups, sauces or sautéed dishes. Its slightly spicy and peppery flavor makes it an ingredient appreciated in many recipes. To cultivate para cress, it is preferable to sow it in spring or fall, in a soil rich in organic matter Well drained. The seeds can be sown directly in the ground, spacing them about 10 cm, or in pots or planters. It is important to keep the soil fresh by watering regularly, while avoiding excess water that could lead to the rotting of the…
